Calories in Protein House Muscle Builder Burger with Toasted Ezekiel Bread
Nutrition Facts
| Amount Per Serving | 820 Cal | |
| %DV* | ||
| Total Fat | 41g | 63.1% |
| Saturated Fat | 18g | 90% |
| Trans Fat | 0g | % |
| Cholesterol | 195mg | 65% |
| Sodium | 740g | 30.8% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 7g | 28% |
| Sugars | 3g | 40% |
| Protein | 79g | 37% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 455mg | 35% |
| Iron | 9mg | 50% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
820 Calories
-
Fat41g
-
Carbs36g
-
Fiber7g
-
Protein79g
Calorie Burn Time
How long would it take to burn off 820
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running57.6 minutes
-
Jogging76.4 minutes
-
Hiking113.4 minutes
-
Cycling140.6 minutes
-
Swimming146.4 minutes
-
Walking219.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
820
Cal
Carbohydrate
17%
Protein
37%
Fat
46%