Calories in Protein House Acai Coconut Bowl

Nutrition Facts

Amount Per Serving 540 Cal
%DV*
Total Fat 26g 40%
Saturated Fat 11g 55%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 190g 7.9%
Total Carbohydrate 44g 14.7%
Dietary Fiber 11g 44%
Sugars 25g 40%
Protein 31g 23%
Vitamin A 3500IU 70%
Vitamin C 24mg 40%
Calcium 325mg 25%
Iron 5.4mg 30%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

540 Calories
  • Fat
    26g
  • Carbs
    44g
  • Fiber
    11g
  • Protein
    31g

Calorie Burn Time

How long would it take to burn off 540 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.9 minutes
  • Jogging
    50.3 minutes
  • Hiking
    74.7 minutes
  • Cycling
    92.6 minutes
  • Swimming
    96.4 minutes
  • Walking
    144.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
540
Cal
Carbohydrate
33%
Protein
23%
Fat
44%