Calories in Protein House The General Bowl with Brown Rice
Nutrition Facts
| Amount Per Serving | 540 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 75mg | 25% |
| Sodium | 140g | 5.8% |
| Total Carbohydrate | 52g | 17.3% |
| Dietary Fiber | 9g | 36% |
| Sugars | 7g | 40% |
| Protein | 38g | 27% |
| Vitamin A | 4500IU | 90% |
| Vitamin C | 186mg | 310% |
| Calcium | 130mg | 10% |
| Iron | 6.3mg | 35% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
540 Calories
-
Fat21g
-
Carbs52g
-
Fiber9g
-
Protein38g
Calorie Burn Time
How long would it take to burn off 540
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.9 minutes
-
Jogging50.3 minutes
-
Hiking74.7 minutes
-
Cycling92.6 minutes
-
Swimming96.4 minutes
-
Walking144.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
540
Cal
Carbohydrate
38%
Protein
27%
Fat
35%