Calories in Potbelly A Wreck Flat Sandwich
Nutrition Facts
| Amount Per Serving | 448 Cal | |
| %DV* | ||
| Total Fat | 22g | 33.8% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 75mg | 25% |
| Sodium | 1445g | 60.2% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 30g | 25% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 280mg | 21.5% |
| Iron | 3mg | 16.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
448 Calories
-
Fat22g
-
Carbs36g
-
Fiber3g
-
Protein30g
Calorie Burn Time
How long would it take to burn off 448
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running31.5 minutes
-
Jogging41.7 minutes
-
Hiking61.9 minutes
-
Cycling76.8 minutes
-
Swimming80.0 minutes
-
Walking120.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
448
Cal
Carbohydrate
31%
Protein
25%
Fat
44%