Calories in Port of Subs Grilled Chicken BBQ Melt - 12 inch Large
Nutrition Facts
| Amount Per Serving | 1050 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 215mg | 71.7% |
| Sodium | 4740g | 197.5% |
| Total Carbohydrate | 116g | 38.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 26g | 40% |
| Protein | 95g | 37% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 0mg | 0% |
| Calcium | 325mg | 25% |
| Iron | 10.8mg | 60% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1050 Calories
-
Fat20g
-
Carbs116g
-
Fiber4g
-
Protein95g
Calorie Burn Time
How long would it take to burn off 1050
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running73.8 minutes
-
Jogging97.8 minutes
-
Hiking145.2 minutes
-
Cycling180.0 minutes
-
Swimming187.5 minutes
-
Walking281.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1050
Cal
Carbohydrate
46%
Protein
37%
Fat
17%