Calories in Port of Subs Grilled American Cheese Sub (4")
Nutrition Facts
| Amount Per Serving | 249 Cal | |
| %DV* | ||
| Total Fat | 9.1g | 14% |
| Saturated Fat | 5.4g | 27% |
| Trans Fat | 0g | % |
| Cholesterol | 31mg | 10.3% |
| Sodium | 721g | 30% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | 40% |
| Protein | 11g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
249 Calories
-
Fat9.1g
-
Carbs31g
-
Fiber1g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 249
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.5 minutes
-
Jogging23.2 minutes
-
Hiking34.4 minutes
-
Cycling42.7 minutes
-
Swimming44.5 minutes
-
Walking66.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
249
Cal
Carbohydrate
50%
Protein
17%
Fat
33%