Calories in Port of Subs Classic Sub #6 - Salad

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 33g 50.8%
Saturated Fat 14g 70%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 1800g 75%
Total Carbohydrate 15g 5%
Dietary Fiber 6g 24%
Sugars 5g 40%
Protein 22g 19%
Vitamin A 1500IU 30%
Vitamin C 15mg 25%
Calcium 780mg 60%
Iron 0.72mg 4%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

410 Calories
  • Fat
    33g
  • Carbs
    15g
  • Fiber
    6g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
13%
Protein
19%
Fat
68%