Calories in Port of Subs Classic Sub #3 - 8 inch Medium
Nutrition Facts
| Amount Per Serving | 560 Cal | |
| %DV* | ||
| Total Fat | 19g | 29.2% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 65mg | 21.7% |
| Sodium | 2950g | 122.9% |
| Total Carbohydrate | 65g | 21.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 6g | 40% |
| Protein | 32g | 22% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 9mg | 15% |
| Calcium | 325mg | 25% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
560 Calories
-
Fat19g
-
Carbs65g
-
Fiber3g
-
Protein32g
Calorie Burn Time
How long would it take to burn off 560
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running39.3 minutes
-
Jogging52.2 minutes
-
Hiking77.4 minutes
-
Cycling96.0 minutes
-
Swimming100.0 minutes
-
Walking150.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
560
Cal
Carbohydrate
47%
Protein
22%
Fat
31%