Calories in Port of Subs Classic Sub #3 - Flatbread
Nutrition Facts
| Amount Per Serving | 380 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 2130g | 88.8% |
| Total Carbohydrate | 38g | 12.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 5g | 40% |
| Protein | 27g | 27% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 260mg | 20% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
380 Calories
-
Fat15g
-
Carbs38g
-
Fiber4g
-
Protein27g
Calorie Burn Time
How long would it take to burn off 380
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running26.7 minutes
-
Jogging35.4 minutes
-
Hiking52.5 minutes
-
Cycling65.1 minutes
-
Swimming67.9 minutes
-
Walking101.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
380
Cal
Carbohydrate
39%
Protein
27%
Fat
34%