Calories in Port of Subs Classic Sub #17 - Salad

Nutrition Facts

Amount Per Serving 430 Cal
%DV*
Total Fat 27g 41.5%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 1950g 81.2%
Total Carbohydrate 11g 3.7%
Dietary Fiber 2g 8%
Sugars 8g 40%
Protein 41g 36%
Vitamin A 1250IU 25%
Vitamin C 12mg 20%
Calcium 260mg 20%
Iron 0.72mg 4%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

430 Calories
  • Fat
    27g
  • Carbs
    11g
  • Fiber
    2g
  • Protein
    41g

Calorie Burn Time

How long would it take to burn off 430 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.2 minutes
  • Jogging
    40.1 minutes
  • Hiking
    59.4 minutes
  • Cycling
    73.7 minutes
  • Swimming
    76.8 minutes
  • Walking
    115.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
430
Cal
Carbohydrate
10%
Protein
36%
Fat
54%