Calories in Pollo Tropical White Rice and Red Beans, Family Side

Nutrition Facts

Amount Per Serving 1450 Cal
%DV*
Total Fat 30g 46.2%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 4500g 187.5%
Total Carbohydrate 262g 87.3%
Dietary Fiber 21g 84%
Sugars 7g 40%
Protein 42g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

1450 Calories
  • Fat
    30g
  • Carbs
    262g
  • Fiber
    21g
  • Protein
    42g

Calorie Burn Time

How long would it take to burn off 1450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    101.9 minutes
  • Jogging
    135.1 minutes
  • Hiking
    200.5 minutes
  • Cycling
    248.6 minutes
  • Swimming
    258.9 minutes
  • Walking
    388.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
1450
Cal
Carbohydrate
71%
Protein
11%
Fat
18%