Calories in Pollo Tropical Yellow Rice with Veg & Black Beans, Family Side
Nutrition Facts
| Amount Per Serving | 1220 Cal | |
| %DV* | ||
| Total Fat | 27g | 41.5% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 2890g | 120.4% |
| Total Carbohydrate | 209g | 69.7% |
| Dietary Fiber | 40g | 160% |
| Sugars | 6g | 40% |
| Protein | 43g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1220 Calories
-
Fat27g
-
Carbs209g
-
Fiber40g
-
Protein43g
Calorie Burn Time
How long would it take to burn off 1220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running85.7 minutes
-
Jogging113.7 minutes
-
Hiking168.7 minutes
-
Cycling209.1 minutes
-
Swimming217.9 minutes
-
Walking326.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1220
Cal
Carbohydrate
67%
Protein
13%
Fat
20%