Menu With Nutrition > Restaurant Foods > Pollo Tropical > Caribbean Ribs Entree Only, without sauce, 1/2 rack

Calories in Pollo Tropical Caribbean Ribs Entree Only, without sauce, 1/2 rack

Pollo Tropical Nutrition Facts and Calories
Pollo Tropical Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 759 Cal
%DV*
Total Fat 45g 69.2%
Saturated Fat 18g 90%
Trans Fat 0g %
Cholesterol 210mg 70%
Sodium 1430g 59.6%
Total Carbohydrate 24g 8%
Dietary Fiber 1g 4%
Sugars 6g 40%
Protein 66g 34%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
759 Calories
  • Fat
    45g
  • Carbs
    24g
  • Fiber
    1g
  • Protein
    66g

Calorie Burn Time

How long would it take to burn off 759 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    53.3 minutes
  • Jogging
    70.7 minutes
  • Hiking
    104.9 minutes
  • Cycling
    130.1 minutes
  • Swimming
    135.5 minutes
  • Walking
    203.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
759
Cal
Carbohydrate
13%
Protein
34%
Fat
53%