Menu With Nutrition > Restaurant Foods > Pollo Tropical > Kids Rice Bowl with Chicken Breast, Black Beans, White Rice

Calories in Pollo Tropical Kids Rice Bowl with Chicken Breast, Black Beans, White Rice

Pollo Tropical Nutrition Facts and Calories
Pollo Tropical Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 85mg 28.3%
Sodium 1290g 53.8%
Total Carbohydrate 79g 26.3%
Dietary Fiber 9g 36%
Sugars 1g 40%
Protein 41g 28%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
530 Calories
  • Fat
    11g
  • Carbs
    79g
  • Fiber
    9g
  • Protein
    41g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
55%
Protein
28%
Fat
17%