Menu With Nutrition > Restaurant Foods > Planet Sub > Roast Beef Sub without mayo

Calories in Planet Sub Roast Beef Sub without mayo

Planet Sub Nutrition Facts and Calories
Planet Sub Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 417 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 2g
Cholesterol 38mg 12.7%
Sodium 747g 31.1%
Total Carbohydrate 59g 19.7%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 26g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
417 Calories
  • Fat
    8g
  • Carbs
    59g
  • Fiber
    4g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 417 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.3 minutes
  • Jogging
    38.9 minutes
  • Hiking
    57.6 minutes
  • Cycling
    71.5 minutes
  • Swimming
    74.5 minutes
  • Walking
    111.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
417
Cal
Carbohydrate
58%
Protein
25%
Fat
17%