Menu With Nutrition > Restaurant Foods > Perkins Restaurant & Bakery > Breakfast, Blueberry Banana Buttermilk Pancake, as served, without added sides

Calories in Perkins Restaurant & Bakery Breakfast, Blueberry Banana Buttermilk Pancake, as served, without added sides

Perkins Restaurant & Bakery Nutrition Facts and Calories
Perkins Restaurant & Bakery Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 660 Cal
%DV*
Total Fat 26g 40%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 110mg 36.7%
Sodium 1710g 71.2%
Total Carbohydrate 69g 23%
Dietary Fiber 3g 12%
Sugars 18g 40%
Protein 30g 19%
Vitamin A 0IU 0%
Vitamin C 9mg 15%
Calcium 250mg 19.2%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
660 Calories
  • Fat
    26g
  • Carbs
    69g
  • Fiber
    3g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 660 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    46.4 minutes
  • Jogging
    61.5 minutes
  • Hiking
    91.2 minutes
  • Cycling
    113.1 minutes
  • Swimming
    117.9 minutes
  • Walking
    176.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
660
Cal
Carbohydrate
44%
Protein
19%
Fat
37%