Menu With Nutrition > Restaurant Foods > Perkins Restaurant & Bakery > Breakfast Classics, Steak Medallions & Eggs, as served, without added sides

Calories in Perkins Restaurant & Bakery Breakfast Classics, Steak Medallions & Eggs, as served, without added sides

Perkins Restaurant & Bakery Nutrition Facts and Calories
Perkins Restaurant & Bakery Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 520mg 173.3%
Sodium 1040g 43.3%
Total Carbohydrate 8g 2.7%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 64g 47%
Vitamin A 0IU 0%
Vitamin C 1mg 1.7%
Calcium 100mg 7.7%
Iron 6mg 33.3%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
530 Calories
  • Fat
    28g
  • Carbs
    8g
  • Fiber
    1g
  • Protein
    64g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
6%
Protein
47%
Fat
47%