Calories in Panera Bread Napa Almond Chicken Salad Sandwich on Sesame Semolina

Nutrition Facts

Amount Per Serving 700 Cal
%DV*
Total Fat 26g 40%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 1140g 47.5%
Total Carbohydrate 90g 30%
Dietary Fiber 5g 20%
Sugars 13g 40%
Protein 30g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

700 Calories
  • Fat
    26g
  • Carbs
    90g
  • Fiber
    5g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 700 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    49.2 minutes
  • Jogging
    65.2 minutes
  • Hiking
    96.8 minutes
  • Cycling
    120.0 minutes
  • Swimming
    125.0 minutes
  • Walking
    187.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
700
Cal
Carbohydrate
51%
Protein
16%
Fat
33%