Menu With Nutrition > Restaurant Foods > Outback Steakhouse > Lobster Tails Entree, 5 Oz - Steamed, 2 Lobster Tails

Calories in Outback Steakhouse Lobster Tails Entree, 5 Oz - Steamed, 2 Lobster Tails

Outback Steakhouse Nutrition Facts and Calories
Outback Steakhouse Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 27g 41.5%
Saturated Fat 14g 70%
Trans Fat 0g %
Cholesterol 455mg 151.7%
Sodium 900g 37.5%
Total Carbohydrate 1g 0.3%
Dietary Fiber 1g 4%
Sugars 0g 40%
Protein 53g 45%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
480 Calories
  • Fat
    27g
  • Carbs
    1g
  • Fiber
    1g
  • Protein
    53g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
1%
Protein
45%
Fat
54%