Menu With Nutrition
Restaurant Foods
Outback Steakhouse
Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional)
Calories in Outback Steakhouse Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional)
Nutrition Facts
| Amount Per Serving | 1540 Cal | |
| %DV* | ||
| Total Fat | 97g | 149.2% |
| Saturated Fat | 49g | 245% |
| Trans Fat | 2.5g | % |
| Cholesterol | 215mg | 71.7% |
| Sodium | 3920g | 163.3% |
| Total Carbohydrate | 101g | 33.7% |
| Dietary Fiber | 14g | 56% |
| Sugars | 15g | 40% |
| Protein | 64g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1540 Calories
-
Fat97g
-
Carbs101g
-
Fiber14g
-
Protein64g
Calorie Burn Time
How long would it take to burn off 1540
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running108.2 minutes
-
Jogging143.5 minutes
-
Hiking212.9 minutes
-
Cycling264.0 minutes
-
Swimming275.0 minutes
-
Walking412.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1540
Cal
Carbohydrate
26%
Protein
16%
Fat
58%