Menu With Nutrition > Restaurant Foods > Outback Steakhouse > Under 600 Calories, Simply Grilled Mahi with Fresh Mixed Veggies (Regional)

Calories in Outback Steakhouse Under 600 Calories, Simply Grilled Mahi with Fresh Mixed Veggies (Regional)

Outback Steakhouse Nutrition Facts and Calories
Outback Steakhouse Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 390 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 760g 31.7%
Total Carbohydrate 20g 6.7%
Dietary Fiber 7g 28%
Sugars 7g 40%
Protein 51g 50%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
390 Calories
  • Fat
    13g
  • Carbs
    20g
  • Fiber
    7g
  • Protein
    51g

Calorie Burn Time

How long would it take to burn off 390 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.4 minutes
  • Jogging
    36.3 minutes
  • Hiking
    53.9 minutes
  • Cycling
    66.9 minutes
  • Swimming
    69.6 minutes
  • Walking
    104.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
390
Cal
Carbohydrate
20%
Protein
50%
Fat
30%