Calories in Nature's Plate Red Beans & Rice, Regular Serving
Nutrition Facts
| Amount Per Serving | 340 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 680g | 28.3% |
| Total Carbohydrate | 60g | 20% |
| Dietary Fiber | 16g | 64% |
| Sugars | 4g | 40% |
| Protein | 21g | 23% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 24mg | 40% |
| Calcium | 130mg | 10% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
340 Calories
-
Fat3g
-
Carbs60g
-
Fiber16g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 340
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.9 minutes
-
Jogging31.7 minutes
-
Hiking47.0 minutes
-
Cycling58.3 minutes
-
Swimming60.7 minutes
-
Walking91.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
340
Cal
Carbohydrate
69%
Protein
23%
Fat
8%