Calories in Nature's Plate Tamale Pie, Large Serving

Nutrition Facts

Amount Per Serving 580 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1150g 47.9%
Total Carbohydrate 105g 35%
Dietary Fiber 24g 96%
Sugars 18g 40%
Protein 23g 15%
Vitamin A 3500IU 70%
Vitamin C 138mg 230%
Calcium 325mg 25%
Iron 7.2mg 40%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

580 Calories
  • Fat
    11g
  • Carbs
    105g
  • Fiber
    24g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 580 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.7 minutes
  • Jogging
    54.0 minutes
  • Hiking
    80.2 minutes
  • Cycling
    99.4 minutes
  • Swimming
    103.6 minutes
  • Walking
    155.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
580
Cal
Carbohydrate
69%
Protein
15%
Fat
16%