Calories in Nature's Plate African Bean Soup, Large Serving
Nutrition Facts
| Amount Per Serving | 420 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 890g | 37.1% |
| Total Carbohydrate | 59g | 19.7% |
| Dietary Fiber | 15g | 60% |
| Sugars | 15g | 40% |
| Protein | 18g | 16% |
| Vitamin A | 21000IU | 420% |
| Vitamin C | 84mg | 140% |
| Calcium | 195mg | 15% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
420 Calories
-
Fat14g
-
Carbs59g
-
Fiber15g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 420
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running29.5 minutes
-
Jogging39.1 minutes
-
Hiking58.1 minutes
-
Cycling72.0 minutes
-
Swimming75.0 minutes
-
Walking112.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
420
Cal
Carbohydrate
55%
Protein
16%
Fat
29%