Calories in Nature's Plate Hearty Breakfast Plate, Large Serving
Nutrition Facts
| Amount Per Serving | 450 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 1100g | 45.8% |
| Total Carbohydrate | 61g | 20.3% |
| Dietary Fiber | 9g | 36% |
| Sugars | 8g | 40% |
| Protein | 29g | 24% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 48mg | 80% |
| Calcium | 195mg | 15% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
450 Calories
-
Fat12g
-
Carbs61g
-
Fiber9g
-
Protein29g
Calorie Burn Time
How long would it take to burn off 450
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running31.6 minutes
-
Jogging41.9 minutes
-
Hiking62.2 minutes
-
Cycling77.1 minutes
-
Swimming80.4 minutes
-
Walking120.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
450
Cal
Carbohydrate
52%
Protein
24%
Fat
24%