Calories in Nature's Plate Arabian Lentil & Rice Soup, Regular Serving

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 760g 31.7%
Total Carbohydrate 57g 19%
Dietary Fiber 16g 64%
Sugars 6g 40%
Protein 15g 18%
Vitamin A 7000IU 140%
Vitamin C 12mg 20%
Calcium 78mg 6%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

310 Calories
  • Fat
    3.5g
  • Carbs
    57g
  • Fiber
    16g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
72%
Protein
18%
Fat
10%