Calories in Nature's Plate BLT Salad
Nutrition Facts
| Amount Per Serving | 390 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 740g | 30.8% |
| Total Carbohydrate | 43g | 14.3% |
| Dietary Fiber | 13g | 52% |
| Sugars | 10g | 40% |
| Protein | 24g | 23% |
| Vitamin A | 2250IU | 45% |
| Vitamin C | 21mg | 35% |
| Calcium | 260mg | 20% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
390 Calories
-
Fat16g
-
Carbs43g
-
Fiber13g
-
Protein24g
Calorie Burn Time
How long would it take to burn off 390
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running27.4 minutes
-
Jogging36.3 minutes
-
Hiking53.9 minutes
-
Cycling66.9 minutes
-
Swimming69.6 minutes
-
Walking104.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
390
Cal
Carbohydrate
42%
Protein
23%
Fat
35%