Calories in Monical's Pizza Cheese Ravioli for One
Nutrition Facts
| Amount Per Serving | 445 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 5.2g | 26% |
| Trans Fat | 0g | % |
| Cholesterol | 94mg | 31.3% |
| Sodium | 802g | 33.4% |
| Total Carbohydrate | 69g | 23% |
| Dietary Fiber | 6g | 24% |
| Sugars | 13g | 40% |
| Protein | 19g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 290mg | 22.3% |
| Iron | 3mg | 16.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
445 Calories
-
Fat12g
-
Carbs69g
-
Fiber6g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 445
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running31.3 minutes
-
Jogging41.5 minutes
-
Hiking61.5 minutes
-
Cycling76.3 minutes
-
Swimming79.5 minutes
-
Walking119.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
445
Cal
Carbohydrate
60%
Protein
16%
Fat
24%