Calories in Monical's Pizza Lasagna for One
Nutrition Facts
| Amount Per Serving | 625 Cal | |
| %DV* | ||
| Total Fat | 30g | 46.2% |
| Saturated Fat | 17g | 85% |
| Trans Fat | 0g | % |
| Cholesterol | 121mg | 40.3% |
| Sodium | 1257g | 52.4% |
| Total Carbohydrate | 54g | 18% |
| Dietary Fiber | 4.5g | 18% |
| Sugars | 14g | 40% |
| Protein | 30g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 640mg | 49.2% |
| Iron | 3mg | 16.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
625 Calories
-
Fat30g
-
Carbs54g
-
Fiber4.5g
-
Protein30g
Calorie Burn Time
How long would it take to burn off 625
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running43.9 minutes
-
Jogging58.2 minutes
-
Hiking86.4 minutes
-
Cycling107.1 minutes
-
Swimming111.6 minutes
-
Walking167.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
625
Cal
Carbohydrate
36%
Protein
19%
Fat
45%