Calories in Mike's Restaurants Kids Young Traditionalist with Ham
Nutrition Facts
| Amount Per Serving | 480 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 200mg | 66.7% |
| Sodium | 800g | 33.3% |
| Total Carbohydrate | 56g | 18.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 8g | 40% |
| Protein | 20g | 16% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 30mg | 50% |
| Calcium | 78mg | 6% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
480 Calories
-
Fat20g
-
Carbs56g
-
Fiber6g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 480
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.7 minutes
-
Jogging44.7 minutes
-
Hiking66.4 minutes
-
Cycling82.3 minutes
-
Swimming85.7 minutes
-
Walking128.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
480
Cal
Carbohydrate
46%
Protein
16%
Fat
38%