Calories in Mike's Restaurants Classic Eggs Benedict, 1 Egg
Nutrition Facts
| Amount Per Serving | 690 Cal | |
| %DV* | ||
| Total Fat | 39g | 60% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 0g | % |
| Cholesterol | 265mg | 88.3% |
| Sodium | 1000g | 41.7% |
| Total Carbohydrate | 61g | 20.3% |
| Dietary Fiber | 7g | 28% |
| Sugars | 7g | 40% |
| Protein | 25g | 14% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 36mg | 60% |
| Calcium | 260mg | 20% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
690 Calories
-
Fat39g
-
Carbs61g
-
Fiber7g
-
Protein25g
Calorie Burn Time
How long would it take to burn off 690
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running48.5 minutes
-
Jogging64.3 minutes
-
Hiking95.4 minutes
-
Cycling118.3 minutes
-
Swimming123.2 minutes
-
Walking184.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
690
Cal
Carbohydrate
35%
Protein
14%
Fat
51%