Calories in Mike's Restaurants Plain American-Style Pancake with Custard
Nutrition Facts
| Amount Per Serving | 440 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 150g | 6.2% |
| Total Carbohydrate | 79g | 26.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 40g | 40% |
| Protein | 12g | 10% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 36mg | 60% |
| Calcium | 260mg | 20% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
440 Calories
-
Fat10g
-
Carbs79g
-
Fiber5g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 440
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.9 minutes
-
Jogging41.0 minutes
-
Hiking60.8 minutes
-
Cycling75.4 minutes
-
Swimming78.6 minutes
-
Walking117.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
440
Cal
Carbohydrate
70%
Protein
10%
Fat
20%