Calories in Mellow Mushroom Greek Salad - Lil', without Dressing

Nutrition Facts

Amount Per Serving 145 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 960g 40%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 7g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

145 Calories
  • Fat
    9g
  • Carbs
    9g
  • Fiber
    2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 145 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.2 minutes
  • Jogging
    13.5 minutes
  • Hiking
    20.0 minutes
  • Cycling
    24.9 minutes
  • Swimming
    25.9 minutes
  • Walking
    38.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
145
Cal
Carbohydrate
25%
Protein
19%
Fat
56%