Calories in McDonald's (Canada) Multigrain Bagel with Regular Cream Cheese

Nutrition Facts

Amount Per Serving 390 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 7g 35%
Trans Fat 0.4g %
Cholesterol 30mg 10%
Sodium 480g 20%
Total Carbohydrate 57g 19%
Dietary Fiber 8g 32%
Sugars 11g 40%
Protein 14g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 60mg 4.6%
Iron 4mg 22.2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

390 Calories
  • Fat
    13g
  • Carbs
    57g
  • Fiber
    8g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 390 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.4 minutes
  • Jogging
    36.3 minutes
  • Hiking
    53.9 minutes
  • Cycling
    66.9 minutes
  • Swimming
    69.6 minutes
  • Walking
    104.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
390
Cal
Carbohydrate
57%
Protein
14%
Fat
29%