Calories in Mad Greens Dionysos Salad, big, without dressing
Nutrition Facts
| Amount Per Serving | 438 Cal | |
| %DV* | ||
| Total Fat | 24g | 36.9% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 117mg | 39% |
| Sodium | 1359g | 56.6% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 7g | 40% |
| Protein | 37g | 34% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 68mg | 113.3% |
| Calcium | 360mg | 27.7% |
| Iron | 3mg | 16.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
438 Calories
-
Fat24g
-
Carbs16g
-
Fiber6g
-
Protein37g
Calorie Burn Time
How long would it take to burn off 438
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.8 minutes
-
Jogging40.8 minutes
-
Hiking60.6 minutes
-
Cycling75.1 minutes
-
Swimming78.2 minutes
-
Walking117.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
438
Cal
Carbohydrate
15%
Protein
34%
Fat
51%