Calories in Mad Greens Mighty Aphrodite Salad, big, without dressing

Nutrition Facts

Amount Per Serving 478 Cal
%DV*
Total Fat 27g 41.5%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 112mg 37.3%
Sodium 489g 20.4%
Total Carbohydrate 14g 4.7%
Dietary Fiber 6g 24%
Sugars 7g 40%
Protein 45g 37%
Vitamin A 0IU 0%
Vitamin C 58mg 96.7%
Calcium 350mg 26.9%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

478 Calories
  • Fat
    27g
  • Carbs
    14g
  • Fiber
    6g
  • Protein
    45g

Calorie Burn Time

How long would it take to burn off 478 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.6 minutes
  • Jogging
    44.5 minutes
  • Hiking
    66.1 minutes
  • Cycling
    81.9 minutes
  • Swimming
    85.4 minutes
  • Walking
    128.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
478
Cal
Carbohydrate
12%
Protein
37%
Fat
51%