Calories in Mad Greens Dionysos Salad, regular, without dressing

Nutrition Facts

Amount Per Serving 417 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 117mg 39%
Sodium 1349g 56.2%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 12%
Sugars 6g 40%
Protein 35g 34%
Vitamin A 0IU 0%
Vitamin C 38mg 63.3%
Calcium 320mg 24.6%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

417 Calories
  • Fat
    24g
  • Carbs
    12g
  • Fiber
    3g
  • Protein
    35g

Calorie Burn Time

How long would it take to burn off 417 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.3 minutes
  • Jogging
    38.9 minutes
  • Hiking
    57.6 minutes
  • Cycling
    71.5 minutes
  • Swimming
    74.5 minutes
  • Walking
    111.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
417
Cal
Carbohydrate
12%
Protein
34%
Fat
54%