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Restaurant Foods
Lennys Grill & Subs
Veggie Philly 7.5" Grilled Wheat Bread Sandwich
Calories in Lennys Grill & Subs Veggie Philly 7.5" Grilled Wheat Bread Sandwich
Nutrition Facts
| Amount Per Serving | 470 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.5g | |
| Polyunsaturated Fat | 1.5g | |
| Cholesterol | 40mg | 13.3% |
| Sodium | 1180g | 49.2% |
| Total Carbohydrate | 63g | 21% |
| Dietary Fiber | 7g | 28% |
| Sugars | 10g | 40% |
| Protein | 22g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 700mg | 14.9% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
470 Calories
-
Fat15g
-
Carbs63g
-
Fiber7g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 470
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.0 minutes
-
Jogging43.8 minutes
-
Hiking65.0 minutes
-
Cycling80.6 minutes
-
Swimming83.9 minutes
-
Walking125.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
470
Cal
Carbohydrate
53%
Protein
18%
Fat
29%