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Restaurant Foods
Lennys Grill & Subs
Mile High Turkey 5" Wheat Bread Deli Sandwich
Calories in Lennys Grill & Subs Mile High Turkey 5" Wheat Bread Deli Sandwich
Nutrition Facts
| Amount Per Serving | 300 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 50mg | 16.7% |
| Sodium | 1260g | 52.5% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | 40% |
| Protein | 25g | 32% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 75mg | 1.6% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
300 Calories
-
Fat7g
-
Carbs36g
-
Fiber2g
-
Protein25g
Calorie Burn Time
How long would it take to burn off 300
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.1 minutes
-
Jogging28.0 minutes
-
Hiking41.5 minutes
-
Cycling51.4 minutes
-
Swimming53.6 minutes
-
Walking80.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
300
Cal
Carbohydrate
47%
Protein
32%
Fat
21%