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Restaurant Foods
Lennys Grill & Subs
Mile High Turkey 7.5" White Bread Deli Sandwich
Calories in Lennys Grill & Subs Mile High Turkey 7.5" White Bread Deli Sandwich
Nutrition Facts
| Amount Per Serving | 460 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2.5g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 80mg | 26.7% |
| Sodium | 1930g | 80.4% |
| Total Carbohydrate | 54g | 18% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | 40% |
| Protein | 39g | 33% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 80mg | 1.7% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
460 Calories
-
Fat10g
-
Carbs54g
-
Fiber2g
-
Protein39g
Calorie Burn Time
How long would it take to burn off 460
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.3 minutes
-
Jogging42.9 minutes
-
Hiking63.6 minutes
-
Cycling78.9 minutes
-
Swimming82.1 minutes
-
Walking123.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
460
Cal
Carbohydrate
47%
Protein
33%
Fat
20%