Calories in Lennys Grill & Subs Chicken Parm Philly 5" Grilled White Bread Sandwich

Nutrition Facts

Amount Per Serving 440 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 7g 35%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.5g
Cholesterol 100mg 33.3%
Sodium 1530g 63.7%
Total Carbohydrate 42g 14%
Dietary Fiber 3g 12%
Sugars 8g 40%
Protein 37g 33%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 290mg 6.2%

* Percent Daily Values are based on a 2000 calorie diet.

440 Calories
  • Fat
    14g
  • Carbs
    42g
  • Fiber
    3g
  • Protein
    37g

Calorie Burn Time

How long would it take to burn off 440 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.9 minutes
  • Jogging
    41.0 minutes
  • Hiking
    60.8 minutes
  • Cycling
    75.4 minutes
  • Swimming
    78.6 minutes
  • Walking
    117.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440
Cal
Carbohydrate
38%
Protein
33%
Fat
29%