Calories in Lennys Grill & Subs Tuna Salad 7.5" Multigrain Bread Deli Sandwich

Nutrition Facts

Amount Per Serving 590 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 5g 25%
Trans Fat 0g %
Monounsaturated Fat 3.5g
Polyunsaturated Fat 7g
Cholesterol 100mg 33.3%
Sodium 1570g 65.4%
Total Carbohydrate 58g 19.3%
Dietary Fiber 5g 20%
Sugars 10g 40%
Protein 40g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 20mg 0.4%

* Percent Daily Values are based on a 2000 calorie diet.

590 Calories
  • Fat
    21g
  • Carbs
    58g
  • Fiber
    5g
  • Protein
    40g

Calorie Burn Time

How long would it take to burn off 590 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    41.5 minutes
  • Jogging
    55.0 minutes
  • Hiking
    81.6 minutes
  • Cycling
    101.1 minutes
  • Swimming
    105.4 minutes
  • Walking
    158.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
590
Cal
Carbohydrate
40%
Protein
27%
Fat
33%