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Restaurant Foods
Lennys Grill & Subs
Tuna Salad 5" Multigrain Bread Deli Sandwich
Calories in Lennys Grill & Subs Tuna Salad 5" Multigrain Bread Deli Sandwich
Nutrition Facts
| Amount Per Serving | 340 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1.5g | |
| Polyunsaturated Fat | 3.5g | |
| Cholesterol | 50mg | 16.7% |
| Sodium | 840g | 35% |
| Total Carbohydrate | 38g | 12.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 7g | 40% |
| Protein | 22g | 25% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 10mg | 0.2% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
340 Calories
-
Fat11g
-
Carbs38g
-
Fiber3g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 340
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.9 minutes
-
Jogging31.7 minutes
-
Hiking47.0 minutes
-
Cycling58.3 minutes
-
Swimming60.7 minutes
-
Walking91.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
340
Cal
Carbohydrate
45%
Protein
25%
Fat
30%