Calories in Joe's Crab Shack Bean Town Bake Steampot, with Sides
Nutrition Facts
| Amount Per Serving | 1469 Cal | |
| %DV* | ||
| Total Fat | 78g | 120% |
| Saturated Fat | 20g | 100% |
| Trans Fat | 14g | % |
| Cholesterol | 705mg | 235% |
| Sodium | 4170g | 173.8% |
| Total Carbohydrate | 73g | 24.3% |
| Dietary Fiber | 7g | 28% |
| Sugars | 6g | 40% |
| Protein | 113g | 31% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1469 Calories
-
Fat78g
-
Carbs73g
-
Fiber7g
-
Protein113g
Calorie Burn Time
How long would it take to burn off 1469
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running103.2 minutes
-
Jogging136.9 minutes
-
Hiking203.1 minutes
-
Cycling251.8 minutes
-
Swimming262.3 minutes
-
Walking393.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1469
Cal
Carbohydrate
20%
Protein
31%
Fat
49%