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Calories in Jersey Mike's Subs Pork & Cheese Rosemary Parmesan Roll Breakfast Sandwich

Jersey Mike's Subs Nutrition Facts and Calories
Jersey Mike's Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 560 Cal
%DV*
Total Fat 31g 47.7%
Saturated Fat 18g 90%
Trans Fat 0g %
Cholesterol 95mg 31.7%
Sodium 1865g 77.7%
Total Carbohydrate 41g 13.7%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 29g 20%
Vitamin A 0IU 0%
Vitamin C 17mg 28.3%
Calcium 120mg 9.2%
Iron 4mg 22.2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
560 Calories
  • Fat
    31g
  • Carbs
    41g
  • Fiber
    1g
  • Protein
    29g

Calorie Burn Time

How long would it take to burn off 560 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    39.3 minutes
  • Jogging
    52.2 minutes
  • Hiking
    77.4 minutes
  • Cycling
    96.0 minutes
  • Swimming
    100.0 minutes
  • Walking
    150.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
560
Cal
Carbohydrate
29%
Protein
20%
Fat
51%