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Restaurant Foods
Jersey Mike's Subs
Pork & Cheese Kaiser Roll Breakfast Sandwich
Calories in Jersey Mike's Subs Pork & Cheese Kaiser Roll Breakfast Sandwich
Nutrition Facts
| Amount Per Serving | 510 Cal | |
| %DV* | ||
| Total Fat | 30g | 46.2% |
| Saturated Fat | 17g | 85% |
| Trans Fat | 0g | % |
| Cholesterol | 95mg | 31.7% |
| Sodium | 1710g | 71.2% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 0g | 0% |
| Sugars | 5g | 40% |
| Protein | 26g | 20% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 5mg | 8.3% |
| Calcium | 70mg | 5.4% |
| Iron | 3mg | 16.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
510 Calories
-
Fat30g
-
Carbs33g
-
Fiber0g
-
Protein26g
Calorie Burn Time
How long would it take to burn off 510
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running35.8 minutes
-
Jogging47.5 minutes
-
Hiking70.5 minutes
-
Cycling87.4 minutes
-
Swimming91.1 minutes
-
Walking136.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
510
Cal
Carbohydrate
26%
Protein
20%
Fat
54%