Menu With Nutrition > Restaurant Foods > Jersey Mike's Subs > Mini #13 Original Italian White Sub without vinegar, oil or mayonnaise

Calories in Jersey Mike's Subs Mini #13 Original Italian White Sub without vinegar, oil or mayonnaise

Jersey Mike's Subs Nutrition Facts and Calories
Jersey Mike's Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 430 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 6.5g 32.5%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 1615g 67.3%
Total Carbohydrate 45g 15%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 26g 24%
Vitamin A 0IU 0%
Vitamin C 19mg 31.7%
Calcium 190mg 14.6%
Iron 4mg 22.2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
430 Calories
  • Fat
    15g
  • Carbs
    45g
  • Fiber
    2g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 430 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.2 minutes
  • Jogging
    40.1 minutes
  • Hiking
    59.4 minutes
  • Cycling
    73.7 minutes
  • Swimming
    76.8 minutes
  • Walking
    115.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
430
Cal
Carbohydrate
43%
Protein
24%
Fat
33%