Calories in Jersey Mike's Subs #79 Grilled Italian Sub, Wheat Bread, Giant
Nutrition Facts
| Amount Per Serving | 2000 Cal | |
| %DV* | ||
| Total Fat | 123g | 189.2% |
| Saturated Fat | 34g | 170% |
| Trans Fat | 2g | % |
| Cholesterol | 180mg | 60% |
| Sodium | 5100g | 212.5% |
| Total Carbohydrate | 140g | 46.7% |
| Dietary Fiber | 12g | 48% |
| Sugars | 20g | 40% |
| Protein | 81g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
2000 Calories
-
Fat123g
-
Carbs140g
-
Fiber12g
-
Protein81g
Calorie Burn Time
How long would it take to burn off 2000
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running140.5 minutes
-
Jogging186.3 minutes
-
Hiking276.5 minutes
-
Cycling342.9 minutes
-
Swimming357.1 minutes
-
Walking535.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
2000
Cal
Carbohydrate
28%
Protein
16%
Fat
56%