Menu With Nutrition
Restaurant Foods
Jersey Mike's Subs
#14 The Veggie Sub, Seeded Italian Bread, Regular
Calories in Jersey Mike's Subs #14 The Veggie Sub, Seeded Italian Bread, Regular
Nutrition Facts
| Amount Per Serving | 970 Cal | |
| %DV* | ||
| Total Fat | 60g | 92.3% |
| Saturated Fat | 21g | 105% |
| Trans Fat | 2g | % |
| Cholesterol | 80mg | 26.7% |
| Sodium | 1320g | 55% |
| Total Carbohydrate | 73g | 24.3% |
| Dietary Fiber | 7g | 28% |
| Sugars | 9g | 40% |
| Protein | 38g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
970 Calories
-
Fat60g
-
Carbs73g
-
Fiber7g
-
Protein38g
Calorie Burn Time
How long would it take to burn off 970
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running68.1 minutes
-
Jogging90.4 minutes
-
Hiking134.1 minutes
-
Cycling166.3 minutes
-
Swimming173.2 minutes
-
Walking259.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
970
Cal
Carbohydrate
30%
Protein
15%
Fat
55%