Menu With Nutrition > Restaurant Foods > Jersey Mike's Subs > #7 Turkey & Provolone Sub, Seeded Italian Bread, Regular

Calories in Jersey Mike's Subs #7 Turkey & Provolone Sub, Seeded Italian Bread, Regular

Jersey Mike's Subs Nutrition Facts and Calories
Jersey Mike's Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 830 Cal
%DV*
Total Fat 42g 64.6%
Saturated Fat 9g 45%
Trans Fat 1g %
Cholesterol 65mg 21.7%
Sodium 2020g 84.2%
Total Carbohydrate 70g 23.3%
Dietary Fiber 7g 28%
Sugars 8g 40%
Protein 45g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
830 Calories
  • Fat
    42g
  • Carbs
    70g
  • Fiber
    7g
  • Protein
    45g

Calorie Burn Time

How long would it take to burn off 830 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    58.3 minutes
  • Jogging
    77.3 minutes
  • Hiking
    114.7 minutes
  • Cycling
    142.3 minutes
  • Swimming
    148.2 minutes
  • Walking
    222.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
830
Cal
Carbohydrate
34%
Protein
21%
Fat
45%